If a man's penis size is smaller than average, it can easily cause doubts, stress and even depression. Moreover, the myth that it is impossible to satisfy a woman with a small manhood only exacerbates the deep psychological problem of a person, becoming a source of serious complexes.
That is why more than 60% of men have at least once thought about how to increase penis size at home and what to do for it.
The main characteristics of the funds
Men should remember that there is no strict standard for the length of the genitals, and this indicator is largely determined by the genetic characteristics of the body. At the same time, if the length of the penis during excitement is less than 8 cm, this is considered a deviation from the norm.
Most of the ways to change the length of the penis are aimed at increasing the blood flow to the penis, thanks to which it will appear larger. Also, some of them improve erection and promote testosterone production, which has a positive effect on human sexual function.
Overview of the most popular tools and techniques
Before increasing the size of his penis, it is advisable for a man to familiarize himself with the most commonly used methods, namely:
- Vacuum pump. This machine creates a vacuum which increases blood flow to the penis, causing penis enlargement. The vacuum pump is very easy to use. To do this, place the penis in the cylinder, and then pump the air from it.
- Use of a special ringIt must be worn at the base of the penis when erect. The method will significantly increase the penis and extend the duration of sexual intercourse. The only drawback of this method is that after removing the ring, the penis will be the same. It should also be remembered that the ring can not be worn for more than 30 minutes, otherwise the person will have serious consequences.
- Penis enlargement with baking soda. This is a long-standing popular method that will enhance penis growth. When done correctly, it is completely harmless.
In order to increase the size of your penis without harming yourself, doctors recommend not using certain methods that can lead to serious complications in a person. In this case, it is better to achieve a lesser effect than to put your health at risk.
Tablets
Taking various dietary supplements and other untested drugs can cause hormonal failure in men, as well as a number of disorders of the reproductive system. That is why uncontrolled treatment with oral agents without a doctor's prescription is considered undesirable for practice.
Suspension of loads
The method of hanging loads promises to increase virility. The main disadvantage of this method is that it can damage the membrane of the penis, causing swelling, scarring and curvature of the penis during erection. These effects are irreversible, so hanging weights is a bad idea for penis enlargement.
Penis enlargement: surgery, the effectiveness of massage and the best exercises
The most effective and at the same time the safest ways to change the size of the penis are massage, special exercises and jelqing.
Various folk remedies, decoctions of medicinal herbs or infusions can be used as auxiliary methods to increase penis size.
Massage
To perform a massage on the genitals, you must first apply massage oil. This will moisturize the skin and also prevent it from being damaged during the procedure.
You have to start the massage by pulling the head of the penis. After that, you should linger for a few minutes.
Then you need to massage the organ along its entire length. It is desirable to repeat this procedure daily, trying not to hurt, but to stretch it.
jelqing
The jelqing method is based on regular kneading and pulling of the penis. The duration of the procedure should gradually increase to 30 minutes. At the same time, it should be remembered that the organ should be massaged so as not to reach orgasm. If a person feels that the exit is coming soon, then you need to deliberately delay this moment.
An increase in the penis in this case will occur due to the load on the organ. A man must act very carefully so as not to injure himself.
Exercises
Using exercises to increase penis size is one of the most useful techniques.
For this, apply the following exercises:
- Lubricate the penis with oil, grasp it with your thumb and index finger at the base. Slowly stretch the skin.
- Gradually return to the base of the penis, then descend towards the head, strengthening the grip.
- Grab the penis at the base of the head. Stretch it until you feel discomfort.
Kegel exercises also help to change the penis quite well.
Reception of decoctions and infusions
A man can increase penis size at home through the use of special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that arouses passion in man. Drink it should be 30 drops per day. The duration of treatment should be long.
- Dubrovnik. It is best to use it in the form of an infusion: take a glass of boiling water for 5 tablespoons of herbs. Ready to drink in 2-3 doses.
- St. John's wort. It affects blood circulation in the pelvis and also improves potency. St. John's wort is used in the form of an infusion: take 2 cups of boiling water on a spoonful of grass.
- Aloe. Mix a spoonful of the juice of this plant with honey. Take three times a day.
- Sea buckthorn. With low potency, sea buckthorn juice should be mixed with mummy and taken a spoonful a day.
Application of baking soda
Soda contains calcium bicarbonate, which affects blood thinning. In this case, the increase in the penis is observed, since blood in a liquefied state flows better through the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Next, apply baking soda to your skin. Rub it in carefully.
- Take a spoonful of soda and mix it in 1 liter of water. Use the bath solution. The duration of the procedure should not exceed 20 minutes.
Zoom Operation
Today you can increase male dignity by performing various operations. The most effective are frenuloplasty, dissection of the suprapubic region of the ligaments that hold the penis, as well as the imposition of special implants that thicken the organ.
Moreover, in recent years, we practice more and more the operation of lipolifting which is based on the introduction of its own fatty tissue into the body of the penis.
Before performing surgery, a man is advised to think carefully, since this is a rather serious procedure that can lead to a number of negative consequences in the form of swelling, pain and sexual dysfunction.